Cooking and Nutrition 1

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Across
  1. 3. A lean meat that is a good source of protein
  2. 5. The name of a pan used to 'fry' food (F)
  3. 6. A root vegetable containing starch (P)
  4. 8. The name of a pan used to boil large amounts of liquid
  5. 11. A utensil used to eat with, usually with four prongs
  6. 12. A group of nutrients that help our bones stay strong (D)
  7. 15. Essential in any kitchen to ensure the safe management of bacteria (H)
  8. 16. A group of nutrients that repair and grow our body
  9. 17. A citrus full of vitamin C
  10. 18. The name of the surface used to put food and utensils on in the kitchen (W)
  11. 19. A category of food full of vitamins
Down
  1. 1. A kind of glove used to safely touch hot trays
  2. 2. The action of cutting food into small cubes
  3. 3. A group of nutrients that supply our body with energy
  4. 4. A group of nutrients we only need a small amount of, keeps us warm
  5. 7. A technique used when cutting to ensure safety (B)
  6. 9. A kind of board used to prepare food on (C)
  7. 10. A category of food full of nutrients
  8. 13. Used to keep food at a safe temperature
  9. 14. The action of removing skin from food (P)