Cooling Down

1234567
Across
  1. 4. Changes happening inside the body
  2. 6. The stage of a cool down where intensity gradually decreases
  3. 7. Type of stretch commonly used during a cool down
Down
  1. 1. A waste product produced during intense exercise
  2. 2. A cool down helps gradually lower this after exercise
  3. 3. Muscle soreness felt after exercise
  4. 5. The process of returning the body to resting levels after exercise