Coping Strategies Crossword

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Across
  1. 2. : Ask someone if you need support.
  2. 6. : A happy sound that feels good.
  3. 7. : Put your thoughts or feelings on paper.
  4. 8. : Enjoy a fun book or story.
  5. 10. : Have fun with toys or games.
  6. 12. : Tell someone how you feel.
  7. 13. : Move your body to music.
Down
  1. 1. : Take deep breaths to feel calm.
  2. 3. : Turn up your mouth to feel happy.
  3. 4. : Rest to feel better and refreshed.
  4. 5. : A warm squeeze from someone you love.
  5. 7. : Go outside and take a little stroll.
  6. 9. : Make a picture of your feelings.
  7. 11. : Gentle movements that calm your body and mind.
  8. 14. : Let your tears out when you're sad.