Counseling and Mental Health

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Across
  1. 2. the ability to have good physical fitness and confidence in your personal ability to take care of health problems
  2. 3. a time of intense difficulty, trouble, or danger
  3. 4. Help you deal with or overcome problems and difficulties that you might not be able to solve
  4. 7. Means of avoiding emotional distress, destructive impulses, or a threat to self-esteem
  5. 11. the ability to think clearly, reason objectively, analyze, and use brain power to solve problems and meet life's challenges
  6. 12. giving guidance, assisting with problem solving
  7. 14. the ability to understand your own feelings, accept your limitations, and achieve emotional stability
  8. 15. The way you think behave every day that reflects your attitudes and values
Down
  1. 1. RUNNING away might make you feel better for the moment, but it doesn’t solve the problem causing stress
  2. 5. The body's reaction to a difficult or demanding situation
  3. 6. When all of the areas of your life are working together to make you healthy, happy, and confident
  4. 8. identifying sources of stress and learning how to handle them in ways that promote good mental/emotional health
  5. 9. the state of mental well-being in which one can cope with the demands of daily life
  6. 10. taking action to SOLVE the problem that is causing stress, or to learn to cope with it
  7. 13. An activity or event that causes stress