Count Your Steps : CrossWord
Across
- 2. Activity for physical health.
- 5. When you’re feeling panicked, sometimes it can help to take a few __________ to slow down your heart rate.
- 10. A palm tree grows these.
- 11. This vegetable looks like a mini tree.
- 12. Peaches and pears are high in ______.
- 13. fantastic way to center your mind. Just five minutes of closing your eyes and focusing on your breath can improve mental clarity and calmness.
- 14. Strawberry is good source of which vitamin?
Down
- 1. Getting just 15 minutes of ____________ each day can help improve your mood. Just walk outside and soak in the warmth.
- 3. Food for mental health.
- 4. Where is B6 stored.
- 6. One popular big squash at Halloween.
- 7. Dried grapes are called.
- 8. Quit this habit or cut down to improve brain health.
- 9. The precipitation of what in the soft tissue is a result of Vitamin D toxicity.
- 11. What is the name of the disease in man arising out of Vitamin B1 deficiency?