Cross Country

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Across
  1. 5. the ability for sustained exercise
  2. 7. the thigh bone
  3. 8. the typical unit of distance in a race
  4. 9. a food group often eaten the day before a race
  5. 14. the path used for a race
  6. 15. an injury to ligaments, typically found in ankles for runners
  7. 16. pointing the foot towards the body
  8. 18. a type of tissue that runners use and build up
  9. 20. the stand athlete use when awarded medals
  10. 22. pointing the foot away from the body
  11. 23. stretching without movement, typically after races
  12. 25. a faster stride used at the end of races
Down
  1. 1. one type of measurement for a race
  2. 2. the smaller bone in the calf
  3. 3. official term for races
  4. 4. the season in which most high school running takes place
  5. 6. a clothing type that aids in increased blood flow
  6. 10. stretching with movement to warm up
  7. 11. how you walk or run
  8. 12. a method used after races to ease into not running
  9. 13. an obstacle that provides a change in momentum
  10. 17. pain and tenderness alongside the tibia
  11. 19. the larger bone in the calf
  12. 21. shoe designed for use in races
  13. 24. exercise that heavily requires oxygen