Crossfit
Across
- 2. / maximize the range in motion at a given joint
- 5. / control movement in a given direction or intensity
- 8. / minimize time cycle of repeated movement
- 9. / what will support your exercise?
- 12. / minimize transition time from one movement to the other
- 14. / change the exercise to fit your abilities
Down
- 1. / combination of muscular units to apply force
- 3. / the body's centre of gravity in relation to it's support base
- 4. / who is it for?
- 6. / what exercise is this?
- 7. / gather, process, and deliver oxygen
- 10. / deliver, store and utilize energy
- 11. / combine several distinct movement patterns into a singular distinct movement
- 13. / combination of muscular units to apply maximum force