CrossFit Kids
Across
- 2. Which exercise cues are these: knees out, flat feet, go deep, chest up.
- 4. which exercise needs to be performed upside down
- 7. Which is the second warm up drill in the classes?
Down
- 1. Where is your coach from?
- 3. We use this for squats, it is a heavier weight which looks like a little ball with a handle.
- 5. As Many Reps/Rounds As Possible
- 6. Which exercise is this? Bring the barbell from the floor to your hips with straight arms?