Crossword.

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Across
  1. 2. Managing _____ and sticking to an exercise routine can help you stay healthier during cold and flu season.
  2. 4. It’s safe to get an extra dose of this vaccine if you’re not sure about your measles immunity status.
  3. 5. At the grocery store, choose cereals with “_____” listed as the first ingredient (two words).
  4. 6. Existing members who attend a Member _____ Session will receive a $10 gift card.
  5. 8. To feel your best around the holidays, aim for seven to _____ hours of sleep every night.
  6. 10. These services are fully covered by your plan at no extra charge to you.
Down
  1. 1. If health care was a football team, your _____ would be the quarterback (three words).
  2. 3. Feeling sore after an activity is a sign you’re building _____. But see your healthcare provider if pain lasts longer than a week.
  3. 7. _____ not only helps your muscles, but also your blood vessels.
  4. 9. Getting enough of this carbohydrate can lower your bad cholesterol. It may also help lower your risk for dementia.