Crossword

3. The ability to put effort into an activity
6. A unit for measuring how much energy food will produce
9. An amount of food for one person
11. A A vitamin that occurs in the tissues of freshwater fish
12. A liquid
13. Food Guide / A food guide was made by Canadians
14. A substance that is naturally present in the earth, such as gold and salt
16. A mixture of Carbon and water
17. A natural substance found in the food that can help people and animals grow and stay health.
19. The process of giving or getting the right type of food for good health and growth
21. A element that is a major component of blood

1. The part in plants that you can not digest
2. Nature substance in meet and alternatives that your body need to remain strong and healthy
4. A chemical element Ca
5. Things you can change
7. A chemical element Na
8. fat A type of fat from meat and milk products that is thought to be less healthy
10. fat A type of fat from vegetables that is thought to be healthier
15. The chemical processes of changing food into energy and materials for growth
18. Organic compound that are esters of fatty acids
20. fat A type of fat that comes from manufacture and processed food.