CROSSWORD CAFÉ PUZZLE

12345678910
Across
  1. 3. A pungent spice also called Hing used as a powerful digestive aid.
  2. 7. A tangy fruit pulp used in rasam to help with digestion.
  3. 8. A nutrient-rich super-grain packed with calcium and fiber.
  4. 9. A healthy cooking method using water vapor to keep nutrients intact.
  5. 10. Known as Red Gold these flower threads are rich in antioxidants.
Down
  1. 1. A common cooking technique used for making rice and lentils.
  2. 2. A traditional probiotic drink that keeps the stomach cool and healthy
  3. 4. The vital process of breaking down food improved by spices like ginger.
  4. 5. A dark leafy green vegetable that provides iron and vitamins.
  5. 6. The strength our body builds to fight diseases by eating healthy spices.