Crossword Healthy Lifestyle

3. Ability to maintain bodily equilibrium during movement or standing still.
4. Overall physical condition and ability to perform daily activities energetically.
6. The typical way a person lives, including habits and choices affecting health.
8. A state of mental or emotional tension resulting from challenging circumstances.
9. Maintaining proper fluid intake for bodily functions.
11. A holistic state of well-being, including physical, mental, and social health.
13. Necessary for recovery and optimal health, recommended 7–9 hours each night.
14. Exercise that uses oxygen to fuel muscles, often includes activities like jogging or swimming.
16. The ability of muscles to exert force.

1. A macronutrient essential for building and repairing body tissues.
2. Health, Relates to emotional, psychological, and social well-being.
5. Planned and structured physical activity to improve or maintain fitness.
7. Related to the heart and blood vessels; often used to describe endurance activities.
10. The range of motion of your joints and muscles.
12. Practices that individuals undertake to preserve their health and prevent illness.
15. To deliberately avoid something, such as tobacco or alcohol.