CROSSWORD ON WELLNESS

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Across
  1. 4. A set of physical and mental exercises, originally from India
  2. 6. A strenuous form of exercise
  3. 7. A long walk or walking tour.
  4. 8. engage in activity for enjoyment and recreation rather than a serious or practical purpose.
  5. 9. run at a steady gentle pace, especially on a regular basis as a form of physical exercise.
Down
  1. 1. What you do for mindfulness
  2. 2. A feeling of pleasure or happiness that comes from success
  3. 3. An expression of mirth particular to the human species
  4. 5. move at a regular pace by lifting and setting down each foot in turn, never having both feet off the ground at once.