Crossword Puzzle Lesson 1

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Across
  1. 2. To stay away from something.
  2. 5. Being physically fit and in good shape.
  3. 7. Single circuit around a track or pool.
  4. 9. Done often or on a routine schedule.
  5. 11. Gym tools like mats, balls and treadmills.
  6. 12. A slow and steady run.
Down
  1. 1. Heavy objects like dumbbells.
  2. 3. To reduce or decrease the amount of something.
  3. 4. The condition of your body and mind; freedom of illness.
  4. 6. To stop doing something.
  5. 8. Correct; done in the right way.
  6. 10. Strength and stamina needed to do a physical activity.