CROSSWORD PUZZLE: MENTAL HEALTH EDITION

12345678
Across
  1. 4. The practice of focusing on the present moment.
  2. 7. A professional who helps people manage mental health issues.
  3. 8. Emotional or physical tension due to challenging situations.
Down
  1. 1. A feeling of worry or unease, often about something with an uncertain outcome.
  2. 2. Feeling of extreme sadness or low mood.
  3. 3. Feeling relaxed and not anxious.
  4. 5. Help or encouragement given to someone in need.
  5. 6. Taking a break to recover energy or mental peace.