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3. – The pattern of eating habits and food choices a person follows.
4. SAUCE – A salty liquid condiment commonly used in Asian cuisine.
5. – A layered vegetable that adds flavor to dishes and can make you cry.
6. – Relating to movement and bodily exercise; the opposite of mental.
8. – Colorful vegetables that can be sweet or spicy.
10. – A liquid fat used in cooking, often derived from plants like olives or coconuts.
11. – Keeping your body refreshed by drinking enough water.
12. – A strong-smelling ingredient often used in cooking, known for its health benefits.
14. – Related to the mind and emotional well-being.
16. – A common seasoning that enhances flavor but should be consumed in moderation.
17. – Another word for energy that keeps the body functioning.
18. – Describing the value of food in terms of health benefits.

1. – What we eat to provide energy and nutrients for survival.
2. – Essential micronutrients found in fruits and vegetables that keep the body healthy.
4. – Small portions of food eaten between meals.
7. – A sour citrus fruit often used to add freshness to dishes.
9. DENTE – The perfect pasta texture, meaning firm to the bite.
11. – The overall condition of the body and mind; the main goal of good eating.
13. – A source of protein that comes from animals.
15. – The way a person lives, including diet, exercise, and daily habits.