Culinary Nutrition

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Across
  1. 4. a chemical compound that helps the body to carry out its functions.
  2. 5. does not provide all the amino acids
  3. 10. is essential to sustain life
  4. 13. An unsaturated fat that goes through the hydrogenation process becomes a
  5. 15. A fat that is liquid at room temperature is known as a
  6. 16. Too much LDL, or bad cholesterol, can contribute to what kind of problems
  7. 17. vegan eats only unprocessed vegan foods that have not been heated above 115 degrees F.
  8. 21. is the temperature at which an oil will smoke in a pan.
  9. 23. are the body’s main source of energy
  10. 26. A serious fluid imbalance in the body is called
  11. 27. When the body breaks down simple and complex carbohydrates into a usable energy source is known as
  12. 28. is the seeds and pods from certain plants
  13. 29. a unique form of complex carbohydrate that does not provide energy
  14. 30. cooking is the process of preparing small amounts of food several times throughout a food service period
Down
  1. 1. An uncontrolled division and growth of cells that interferes with normal body functions is
  2. 2. gives information on serving size, calories, and nutrients in the food
  3. 3. a nutrient that builds, maintains, and repairs body tissues is called
  4. 6. are natural chemicals such as those found in plants, fruits, vegetables, grains, and dry
  5. 7. A substance that helps control many bodily functions and are grouped by how they function with a letter are called
  6. 8. is a diet that includes unprocessed foods, and organically grown fruits and vegetables
  7. 9. regulates bodily functions and helps carry some vitamins through the system: it is a source of stored energy and a cushion for body organs
  8. 11. does not eat any meat or animal products
  9. 12. are an essential part of your bones and teeth
  10. 14. is a substance added to a food to improve it in some way
  11. 18. A source that provides all of the amino acids is
  12. 19. An illness that affects the body’s ability to convert blood sugar into energy is called
  13. 20. is a process in which hydrogen is added under pressure to polyunsaturated fats, such as soybean oil.
  14. 22. is a food in which one or more of the ingredients have been ground in a food processor or blender
  15. 24. This type of fat is solid at room temperature
  16. 25. allergy is an allergic reaction triggered by the immune system in response to a particular food