Daily Routine Activity

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Across
  1. 5. The physical activity that enhance the efficiency oxygen uptake
  2. 6. The activity that involves movement of muscle againsts force
  3. 7. Suitable for leisure activity
Down
  1. 1. Outdoor exercise
  2. 2. Activity that engage relaxation
  3. 3. Type of aerobic exercise
  4. 4. Enhance the flexibility of the individual