Dance Injury Prevention

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Across
  1. 1. Byproduct of muscular contraction
  2. 4. Do this after dancing to avoid soreness
  3. 7. Inflammation of the fascia
  4. 9. Inflammation of a bursa
  5. 11. Result of insufficient bloodflow to body
  6. 12. Happens muscle cell depleted of energy & fluid
  7. 14. Injury that develops over time
  8. 15. Injury to soft tissue; muscle tear
  9. 18. Breathing too much
  10. 19. Inflammation of a tendon
  11. 22. Forms at the site of an injury
  12. 23. Injury to joint capsule and/or ligaments
Down
  1. 2. safest treatment for injuries
  2. 3. Injury caused by suddent movement/impact
  3. 5. loss of bone mass
  4. 6. Depletion of fluid and body salts & minerals
  5. 8. The body's initial response to injury
  6. 10. Bruise to the head; inside the skull
  7. 13. Destruction of structural bone integrity
  8. 16. Inflammation of muscle tissue
  9. 17. The uncontrolled painful contraction of muscle
  10. 20. Abnormal hardening of a muscle
  11. 21. Rest, ice compression, and elevation