Day at the gym

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Across
  1. 2. Gradual slowing of activity after exercise
  2. 5. Preparing the body for exercise
  3. 6. Number of times you repeat an exercise
  4. 8. Small handheld weights
  5. 12. Step forward and lower your body
  6. 13. Tissue strengthened by exercise
  7. 15. Drinking water to stay healthy
  8. 17. Exercise targeting legs and glutes
  9. 19. Trainer who guides workouts
  10. 20. Soft surface for floor exercises
  11. 21. Workout focused on heart health
  12. 22. Used to wipe sweat
Down
  1. 1. Mental concentration during workout
  2. 3. Machine for running indoors
  3. 4. Long weightlifting bar
  4. 7. Core-strengthening exercise
  5. 9. Storage for personal belongings
  6. 10. Flat surface for lifting weights
  7. 11. Full-body aerobic exercise
  8. 14. To extend muscles before or after exercise
  9. 16. Practice combining stretching and mindfulness
  10. 18. Equipment used for strength training