DBT Group

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Across
  1. 6. the ability to control their own emotions
  2. 7. these are always valid no matter which one you're feeling
  3. 8. the combination of rational and emotional mind
  4. 9. the type of therapy this group is
Down
  1. 1. recognizing your own thoughts and viewing them without judgment
  2. 2. the part of your mind that thinks using logic
  3. 3. a person's ability to manage actual or perceived emotional distress
  4. 4. the skill where you learn the ability to interact with others
  5. 5. the part of your mind that relies on emotions
  6. 10. a time of intense difficulty, trouble, or danger