DBT/EYF
Across
- 6. being calm, cool, and collected thinking logically or rationally
- 7. getting your needs met,maintaining relationships,self respect.
- 9. when emotions are in control,logical or reasonable thinking is not present.
- 10. using input from both emotion mind and logic mind
Down
- 1. know and reduce vulnerability to emotions
- 2. aware of the present moment without judgement.
- 3. pay attention to events, emotions, and thoughts
- 4. managing crisis without worsening the situation,tolerating stress
- 5. using words to represent what you observe
- 8. Dialectical Behavior Therapy