Deliberate Practice Crossword Puzzle TIME

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Across
  1. 4. (11 letters) – Optimizing movement efficiency.
  2. 6. (8 letters) – 9. Physical power and endurance capacity.
  3. 7. (6 letters) – 8. Specific exercises used for skill development.
  4. 8. (8 letters) – 2. Repeated efforts to improve performance.
  5. 10. (9 letters) – 7. Performing tasks with accuracy and control.
  6. 11. (5 letters) – 3. Mental engagement in training tasks.
  7. 13. (10 letters) – A structured, feedback-driven training approach.
  8. 15. (5 letters) – 5. A guide providing instruction and feedback.
  9. 18. (9 letters) – The ability to sustain physical effort over time.
  10. 19. (8 letters) – Immediate corrections for performance improvement.
Down
  1. 1. (8 letters) – 10. Reviewing performance for improvement.
  2. 2. (5 letters) – The ability developed through repeated practice.
  3. 3. (10 letters) – Learning from experienced individuals.
  4. 5. (8 letters) – Structured practice designed for skill development.
  5. 9. (7 letters) – 4. The rhythm or frequency of movement.
  6. 10. (10 letters) – Gradual increase in difficulty to enhance adaptation.
  7. 12. (8 letters) – 6. Resting between training periods for adaptation.
  8. 14. (5 letters) – Sustained running at a challenging pace.
  9. 16. (7 letters) – 1. A person who trains for competition.
  10. 17. (8 letters) – Alternating high-intensity efforts with recovery.