Diabetes Awareness Crossword Puzzle

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Across
  1. 2. Regular.............helps manage weight and blood sugar.
  2. 4. Condition when blood sugar is higher than normal but not yet diabetic.
  3. 5. Type of grain better for blood sugar compared to white rice.
  4. 6. Cooking method that avoids oil and retains nutrients.
  5. 8. Nutrient in fruits, oats, and whole grains that helps slow sugar absorption.
  6. 9. A sweetener to avoid or limit in diabetes prevention.
  7. 10. Local fruit that is high in fiber and good for blood sugar control.
  8. 11. This habit increases the risk of diabetes and many cancers.
Down
  1. 1. Increase intake of this food group for high fiber and better diabetes management.
  2. 3. Unhealthy fat found in red meats, chicken skin and fried foods.
  3. 5. Best no-calorie drink to keep blood sugar stable.
  4. 7. This hormone helps to move sugar from blood into cells.