Diabetes Awareness Crossword Puzzle

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Across
  1. 2. Regular.............helps manage weight and blood sugar.
  2. 3. Cooking method that avoids oil and retains nutrients.
  3. 6. This habit increases the risk of diabetes and many cancers.
  4. 8. Best no-calorie drink to keep blood sugar stable.
  5. 9. Increase intake of this food group for high fiber and better diabetes management.
  6. 10. Unhealthy fat found in red meats, chicken skin and fried foods.
  7. 11. Nutrient in fruits, oats, and whole grains that helps slow sugar absorption.
  8. 12. This hormone helps to move sugar from blood into cells.
Down
  1. 1. Condition when blood sugar is higher than normal but not yet diabetic.
  2. 4. Type of grain better for blood sugar compared to white rice.
  3. 5. Local fruit that is high in fiber and good for blood sugar control.
  4. 7. A sweetener to avoid or limit in diabetes prevention.