Diabetes Diet Management
Across
- 2. size of palm of hand
- 4. shaky, sweaty, weak, headaches
- 5. a way to control diabetes by keeping track of carbohydrates
- 8. fist size
- 9. one cup yogurt or milk
- 10. cupped hand full
- 11. 1/2 cup cooked
- 13. 45-60% total calories
- 15. small potato or slice bread
- 16. a person to turn to for help with diabetes control
- 19. half should be vegetables or salad, third should be starch, third protein, third fruit and dairy
- 20. 15-20% total calories
Down
- 1. source for diabetic information
- 3. way to measure how a carbohydrate affects blood glucose levels
- 6. excessive urination or thirst
- 7. Fat less than 7% total calories
- 12. 25 grams/day
- 14. small apple or 1/2 cup juice
- 17. fat free, sugar free
- 18. legumes, fruit. non-starchy vegetables