DIAKADI April - Fuel School

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Across
  1. 4. Quick post-workout snack in liquid form
  2. 8. Consuming fewer calories than your body burns
  3. 9. Slow-burning fuel that keeps you going
  4. 11. Stored form of carbohydrates in muscles and the liver
  5. 12. The building blocks behind muscle repair
  6. 13. The “big three” nutrients (nickname)
Down
  1. 1. Minerals that keep fluids and muscles in balance
  2. 2. Your body’s preferred quick fuel
  3. 3. Plant nutrient that supports digestion and lasting fullness
  4. 5. Consuming more calories than your body burns
  5. 6. Your body’s engine for turning food into energy
  6. 7. The satisfied feeling after eating
  7. 10. A 'parfait' food to get more protein