DIET AND LIFESTYLE FACTORS INFLUENCING KAPHA DOSHA

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Across
  1. 2. The property of "Heaviness" in Kapha
  2. 6. This quality in food (e.g., in fried snacks) increases Kapha
  3. 8. This taste helps balance Kapha
  4. 10. the preferred temperature of food for Kapha types
  5. 12. A category of meat that Acharya Charaka labels as the "Kapha-Vardhaka"
  6. 13. A pungent spice recommended in the diet
  7. 16. A light grain that is a good for balancing Kapha
  8. 18. A heavy fruit to be avoided
Down
  1. 1. Foods that help combat Kapha
  2. 3. Bitter greens and this type of vegetable cut through mucus
  3. 4. A common food item, heavy and difficult to digest
  4. 5. The taste that initiates initial release of Kapha
  5. 7. The primary element associated with Kapha dosha
  6. 9. A vegetable like broccoli or cauliflower
  7. 11. This natural sweetener is best suited for Kapha
  8. 14. Lack of this can aggravate Kapha
  9. 15. A lifestyle practice to avoid, especially during the day
  10. 17. Bhavaprakash Samhita states that the Gods in heaven have Amrita, humans on Earth have in respectto Kapha dosha.