Diet and Nutrition

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Across
  1. 6. A nutrient which is needed by the body in small amounts.
  2. 7. The nutrient required for growth and repair and that is made of amino acids.
  3. 9. This nutrient helps your bodies bones, teeth, skin and other tissue grow.
  4. 10. The nutrient which provides energy for low intensity exercise and can keep the body warm and protect vital organs.
  5. 11. A diet which contains the best ratio of nutrients to match your lifestyle.
Down
  1. 1. The nutrient which is the main source of energy.
  2. 2. A lifestyle with irregular or no physical activity
  3. 3. A nutrient which is required in large amounts.
  4. 4. This nutrient aids the digestive system.
  5. 5. This nutrient is needed for healthy bones and teeth and helps build other tissue.
  6. 8. A micronutrient required for hydration