Diet and nutrition

1234567891011121314151617181920212223242526272829
Across
  1. 2. minerals that help balance fluids
  2. 5. main energy source
  3. 7. building blocks of protein
  4. 8. protein found in wheat and grains
  5. 9. proteins that speed up chemical reactions
  6. 11. breaking down food in the body
  7. 12. how your body uses energy
  8. 17. study of food and how it affects health
  9. 18. all fats in food combined
  10. 20. how fast food raises blood sugar
  11. 21. unhealthy fat that raises heart disease risk
  12. 22. fat like substance in food
  13. 24. bad cholesterol
  14. 26. helps digestion and keeps you regular
  15. 27. simple carbohydrate for quick energy
  16. 28. healthy fat
  17. 29. what you regularly eat and drink
Down
  1. 1. type of fat in the blood
  2. 3. good cholesterol
  3. 4. less healthy fat
  4. 5. units of energy from food
  5. 6. building blocks of fat
  6. 10. healthy fat
  7. 13. sugar in your blood
  8. 14. not having enough water in the body
  9. 15. amount of water you drink
  10. 16. substance your body needs
  11. 19. vitamins taken to add nutrients
  12. 23. helps fluid balance, but too much is unhealthy
  13. 25. builds and repairs body tissue