Diet & Nutrition

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Across
  1. 1. Too much of this can affect your blood pressure.
  2. 5. The main source of energy for activity.
  3. 7. Bad types of fats found in bad foods.
  4. 10. High blood pressure >140/90
  5. 12. Vital to prevent dehydration.
  6. 14. Increased intake of carbs prior to exercise.
  7. 15. Disease associated with insulin resistance.
  8. 17. Type of carbohydrates which are slow release energy.
  9. 19. Caused by lack of correct fluid intake.
  10. 20. Categorised as BMI over 30.
Down
  1. 2. Disease linked to damaged arteries.
  2. 3. Energy balance which leads to weight loss.
  3. 4. This can be affected by inconsistent food/diet.
  4. 6. Weight and ________ are used to identify BMI.
  5. 8. A unit of energy.
  6. 9. An alternative energy source (slow release).
  7. 11. Word used to describe calories burned.
  8. 13. Energy balance which leads to weight gain.
  9. 16. Carbohydrates that come from sweets and chocolate.
  10. 18. Growth and repair.