Dishin Nutrition
Across
- 6. Sweet fleshy produce from a tree or plant containing seeds that can be eaten
- 7. Reduces cell damage and may assist in the prevention of disease
- 9. The table form = glucose + fructose
- 10. Cooked using dry heat
- 11. Beef chicken, fish, beans, milk and cheese all contain this
- 12. A person who does not eat or use animal products
- 15. A person who does not eat meat
- 16. Vital to our health and come in two forms - water and fat soluble
- 19. Unit of energy
Down
- 1. Needed for chemical reactions in the body eg.calcium and phosphorus strengthen bones and teeth
- 2. The risk of Type II increases with excess sugar consumption
- 3. Includes grains, vegetables and fruits
- 4. Water vapour used for cooking
- 5. The kinds of food that a person, animal, or community habitually eats
- 6. good Sources of this are avocados, olive oil and nuts
- 8. Cooked using dry heat without direct exposure to a flame
- 13. An index that compares weight to height to determine a healthy body mass
- 14. Plant or part of a plant used as food
- 17. The human body is 70% this, making it extremely important
- 18. A single can contains 8 teaspoons of sugar