Dishin Nutrition

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Across
  1. 6. Sweet fleshy produce from a tree or plant containing seeds that can be eaten
  2. 7. Reduces cell damage and may assist in the prevention of disease
  3. 9. The table form = glucose + fructose
  4. 10. Cooked using dry heat
  5. 11. Beef chicken, fish, beans, milk and cheese all contain this
  6. 12. A person who does not eat or use animal products
  7. 15. A person who does not eat meat
  8. 16. Vital to our health and come in two forms - water and fat soluble
  9. 19. Unit of energy
Down
  1. 1. Needed for chemical reactions in the body eg.calcium and phosphorus strengthen bones and teeth
  2. 2. The risk of Type II increases with excess sugar consumption
  3. 3. Includes grains, vegetables and fruits
  4. 4. Water vapour used for cooking
  5. 5. The kinds of food that a person, animal, or community habitually eats
  6. 6. good Sources of this are avocados, olive oil and nuts
  7. 8. Cooked using dry heat without direct exposure to a flame
  8. 13. An index that compares weight to height to determine a healthy body mass
  9. 14. Plant or part of a plant used as food
  10. 17. The human body is 70% this, making it extremely important
  11. 18. A single can contains 8 teaspoons of sugar