Distance Puzzle

12345678910
Across
  1. 2. A runner’s fast finishing speed at the end of a race
  2. 4. A steady “comfortably hard” running effort
  3. 5. Short, fast runs used to improve speed and form
  4. 8. Easy running and drills done before a workout or race
  5. 10. The ability to keep running for a long time
Down
  1. 1. The time it takes to run part of a race
  2. 3. Easy running done after a workout to recover
  3. 6. Lightweight racing shoes with metal pins on the bottom
  4. 7. How fast a runner is moving during a run or race
  5. 9. A race where teammates take turns running