DKSH Well-Being Week Oct 7 - Oct 11

123456789101112
Across
  1. 3. _____ Resources can provide support if you need help with your mental health
  2. 6. __-_____ means to relax your body & mind
  3. 8. Be ____ to yourself
  4. 9. Is the ability to understand and share the feelings of another person
  5. 11. Have _____ in your abilities
  6. 12. To create a period of focused mindfulness or spiritual relaxation
Down
  1. 1. The feeling of being under too much mental or emotional pressure
  2. 2. Emotional ______ is the ability to manage your own emotions and understand the emotions of people around you
  3. 4. You ______ to DKSH
  4. 5. Your mental _____ is important to DKSH
  5. 7. Having a _____ attitude helps
  6. 10. One of the most common forms of mental illness is _____