DNA PT

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Across
  1. 5. Ipswich's best gym probably
  2. 8. Popular chest exercise
  3. 10. Bleep, Cooper, VO2
  4. 11. Keep an eye on consuming these
  5. 12. What you may shout when in need
  6. 13. One a day keeps the doctor at bay
  7. 15. Vital part of the core
  8. 16. Humans have nearly 600 of these
  9. 19. One of the best all over body exercise
  10. 20. Running up these hurts
  11. 21. You'll walk, jog or run on this
  12. 23. The answer to a problem
  13. 24. Exercise should be this
Down
  1. 1. Not pull
  2. 2. Not decline
  3. 3. 10 of these makes a set
  4. 4. Not Bicep
  5. 5. Everyone wants to see these
  6. 6. Exercise whilst bending your knees
  7. 7. When you help a friend lift heavier weights
  8. 9. Kitchen item also named gym equipment
  9. 11. What you may do by poolside
  10. 14. 50kg's are the heaviest of these in the gym
  11. 17. A good one of these will help weight loss or gain
  12. 18. Never skip it
  13. 22. Nearly 9 hours is the record hold of this exercise