EAT SMART, LIVE STRONG

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Across
  1. 3. these fruits have twice as much sugar and calories as fresh.
  2. 4. These healthy foods contain lots of vitamins and minerals.
  3. 7. Eating the right amount of fruits and vegetables can help you maintain a healthy __________.
  4. 9. Taking the _________ is a good way to add exercise to your day.
  5. 11. A nutrient that helps your body build immunity.
  6. 14. Foods that minimize waste and have a long shelf life.
  7. 15. Always check the store flyer for what's on _______.
Down
  1. 1. The unit__________ compares like items by the ounce.
  2. 2. Always check these to see if there is added salt or sugar.
  3. 5. Look on the Nutrition Facts label to see if there is added sugar.
  4. 6. Eating fruits in __________ will save you money.
  5. 8. You should aim for 30 minutes of this a day, at least 5 days a week.
  6. 10. A nutrient found in orange colored fruits and vegetables.
  7. 12. You can save money by doing this to different brands of the same item.
  8. 13. You should eat 1 1/2 cups of these sweet foods a day for good health.