Eatwell Guide

123456
Across
  1. 4. - essential for the body e.g broccoli
  2. 5. and spreads- used for cooking,baking e.g butter
  3. 6. and vegetables- includes many vitamins and minerals e.g broccoli, apple
Down
  1. 1. - essential nutrients e.g fish, steak
  2. 2. - high in sugar foods e.g. cake,chocolate
  3. 3. - source of energy e.g bread, wheat