Effect of Exercise on Mood

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Across
  1. 4. Exercise can help give you a ________ outlook on life.
  2. 7. It's important for people with mental illness
  3. 8. ____ exercise is better than none
Down
  1. 1. Regular exercise can help you sleep _____.
  2. 2. There are _____ of ways that exercise can benefit your mental health
  3. 3. Exercise _____ treat depression and anxiety
  4. 5. People who exercise regularly do it simply because it makes them _____ good.
  5. 6. People who exercise regularly have better ____ health