Emotional Health

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Across
  1. 1. a state of tranquility, stillness, or freedom from agitation, excitement, or disturbance
  2. 3. an intense, deep-seated emotion of great happiness, delight, or elation
  3. 4. feeling physically or mentally invigorated, lively, and full of energy
  4. 7. a strong, deep, and often positive internal drive toward activities, people, or purposes that provide meaning, fulfillment, and personal growth
  5. 9. the deliberate, ongoing practice of taking action to improve or maintain physical, mental, and emotional health
Down
  1. 1. having strong assurance, self-reliance, or certainty in one's abilities, correctness, or a positive outcome
  2. 2. the desire for a positive outcome combined with the expectation, belief, or trust that it is attainable
  3. 5. the practice of purposely focusing attention on the present moment, sensations, and emotions without judgment, fostering a calm, aware state.
  4. 6. compassionate, polite, or helpful.
  5. 8. the ability to manage impulses, emotions, and behaviors to achieve long-term goals rather than immediate desires