Mental Health and Stress

1234567891011121314151617
Across
  1. 2. The fear of the unknown or what might happen
  2. 5. Anything that causes stress
  3. 7. The ability to deal with anxiety and stress is ______ skills
  4. 8. When you get tired and lose the ability to manage other stressors.
  5. 10. Deep breathing, positive thinking, warm bath, laughing.
  6. 12. A physical reaction that results from stress rather than from and injury or illness.
  7. 15. When your body adapts and reacts to stress for a brief period.
  8. 16. The ability to bounce back from adverse events
  9. 17. When teens feel that they have a "people group" they have a sense of ______.
Down
  1. 1. The reaction of the body and mind to everyday challenges.
  2. 2. "Muscle Building"
  3. 3. The "flight or fight" response of stress
  4. 4. The thing that gives an individual a reason to wake up everyday.
  5. 6. Trying new things to build independence as a teen is self__________
  6. 9. Stress associated with long term problems.
  7. 11. Male characteristics
  8. 13. The type of health that deals with how you are coping with life.
  9. 14. Love, respect and confidence in yourself.