Emotions and Mental Welness

12345678910
Across
  1. 2. – Peaceful and relaxed state.
  2. 4. – Feeling unhappy or sorrowful.
  3. 5. – A tool to write out thoughts and emotions.
  4. 7. – Taking time to care for your mental health.
  5. 9. – What you do to stay calm under stress.
  6. 10. – A feeling of positive expectation.
Down
  1. 1. – Being fully present and aware.
  2. 3. – Nervous or worried about something.
  3. 6. – Feeling thankful and appreciative.
  4. 8. – Feeling of joy or contentment.