Empower Me Wellness Retreat

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Across
  1. 2. The process of developing or maturing physically, mentally, or spiritually.
  2. 3. A calm, peaceful state often achieved through meditation or breathing exercises.
  3. 6. Physical activity to maintain fitness and health.
  4. 7. The state of being free from tension and anxiety.
  5. 8. The practice of being aware and present in the moment.
Down
  1. 1. a relationship in which a person, thing, or idea is linked or associated with something else.
  2. 4. A practice combining physical postures, breathing exercises, and meditation.
  3. 5. State of being in good health through diet, exercise, and relaxation.