Energy Balance

2. The energy balance achieved when the calories you take in is greater than the calories expended.
4. The rate of energy expenditure needed for the body to survive.
5. A formula used to quantify the amount of tissue mass (muscle, fat, and bone) in an individual, and then categorize that person as underweight, normal weight, overweight, or obese based on that value.
6. The amount of calories you use to digest, absorb, transport, and store the food you consume.
11. The rate at which you burn calories while exercising.
15. Energy expenditure that occurs as a result of environmental or physiological stress placed on your body.
18. A method of measuring body composition that involves measuring the actual amount of heat produced by the body.
20. The energy balance achieved when the calories you take in is equal to the calories expended.

1. The vertical force exerted by your body.
2. The energy expended through exercise.
3. The energy balance achieved when the calories you take in is less than the calories expended.When the calories you take in is equal to the calories expended.
4. A method of body fat analysis that involves measuring the resistance to the flow of an electrical current through the body.
7. The amount of energy used by the body when at rest.
8. The ratio of the circumference of the waist to that of the hips used to identify those at risk of a range of weight-related health conditions.
9. The energy expended for the processes of digestion, absorption, transport and storage of food.
10. A technique for measuring lean body mass by weighing a person underwater.
12. The relationship between food calories taken into the body through food and drink, and calories being used in the body for our daily energy requirements
13. A method of measuring body composition that involves estimating heat production by measuring respiratory gases.
14. The amount of energy needed to increase the temperature of a given mass of water by 1 °C
16. A method of body fat analysis that involves using callipers to measure the amount of subcutaneous fat at various sites around the body.
17. The energy expended (or work done) in applying a force of one newton through a distance of one metre.
19. The mass of the bones, muscle, water, connective and organ tissues of the body.