Environmental Adaptations

2. Exposure Increasing oxygen safely to progress training
5. Adjustments Increasing calories to support increased energy demands and thermoregulation.
6. Acclimatization Sweating response, reduced salt loss in sweat, lowered resting core body temperatures.
9. Training Training in high altitude conditions or simulating to improve oxygen delivery.
10. Physiological adjustment of an organism over time.
12. Supplementation Providing oxygen through devices or environments to maintain optical performance.

1. An organism adjusting to the environment, improving survival and reproductive stress.
3. Factors External stimuli like temperature, altitude, humidity, that trigger adaptive responses.
4. Adaptations Process of adjusting to local environment to increase chances of survival.
7. Protocols Schedules to maintain fluid balance and electrolyte levels.
8. Maintenance of a stable internal environment within an organism, despite fluctuations in external conditions.
11. Adaptations Increased production of red blood cells, improves oxygen transport, and higher capillary density in muscles.