Exam Review

3. frequency, intensity, time, type
6. a drug that speeds up the nervous system
9. a person with a lean and delicate body build
10. the maximum force that a muscle can use when making a contraction is called, muscular ____
12. how well the heart, blood vessels and lungs do during nonstop hard activity is called ___ fitness
16. specific, measurable, attainable, reasonable, timeframe
17. something you drink that is considered a stimulant
18. a type of shot on net used in basketball
19. a set in volleyball includes: bump, volley, _______
20. the range of motion you have with a particular joint
21. a dose that can cause serious and sudden physical or mental damage
22. close control while moving with a soccer ball at feet
23. a type of fitness that is short term and high energy. Energy is supplied without oxygen from the bloodstream
24. when a drug user's body becomes so used to a drug that it can only do things normally when on the drug. _____ dependence.

1. muscular _____ is the ability for the muscle to repeat contractions (reps)
2. a person with a compact and muscular body build
4. a user needs more and more of the drug to get the same effect over time
5. exercising for a long time, energy is supplied with oxygen from bloodstream is ________ fitness.
7. stress, noise, fear, excitement, and smoking are all factors that ____ your heart rate
8. a person with a soft round body build and a high proportion of fat tissue
11. drugs that produce imaginary visions
13. alcohol and LSD are examples of this category of drug
14. when a drug is so central to a person's thoughts and emotions that it is extremely difficult to stop using it is called ____ dependence
15. when your heart rate is at rest, it is called the ____ heart rate
16. a type of shot used in ball hockey that Laura rarely lets us use