Exercise
Across
- 1. you hang from a bar while you pull yourself up
- 7. you lay on your back with knees bent and pull up and touch your knees with your elbows
- 8. your arms are slightly bent while almost laying on the ground
- 9. start off position as you are about to start a foot race
Down
- 2. you bend both knees almost like you are sitting in a chair
- 3. you sit on a wall while your legs are bent
- 4. you jump over a string
- 5. you march in place with your knees coming towards your chest
- 6. alsmost like a backwards push up