Exercise

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Across
  1. 2. It challenges and improves your strength, but don't pull
  2. 4. Work out your legs by trying to sit down
  3. 7. Helps stretch out your neck to warm up
  4. 8. Use your core strength to get up
  5. 11. Stretches your whole body while making you look like an animal
  6. 12. Go as fast as you can, while strengthening your whole body
  7. 13. It makes you look like a starfish and helps me bring up my heart rate
  8. 14. Jump; making one leg go high at a time while increasing your heart rate
Down
  1. 1. Jump up and then you go down to the floor while making your heart stronger.
  2. 3. Stretch out your hamstrings while trying to fold in half
  3. 5. Helps you move and strengthen your body, but at a slower pace
  4. 6. It looks like you are climbing and helps strengthen you core
  5. 8. Helps make your core strong on the side of your
  6. 9. Helps you strengthen and improve your core, do it for as long as you can
  7. 10. strengthen your legs by stepping forward