exercise

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Across
  1. 2. if you have poor cardio you are ...
  2. 5. the day after lifting a lot of weight your muscles might feel ...
  3. 6. it is important to .... a skill to improve it
  4. 7. when you damage your ligaments but don't break your bones
  5. 8. it is important to .... before and after exercising
  6. 10. somebody who has lifted a lot of wights for a long time is probably
  7. 11. it is always important to .... before exercising
Down
  1. 1. when you are tired and finding it difficult to breath (3,2,6)
  2. 3. i am .... for a marathon
  3. 4. our arms and legs are also called our ...
  4. 9. there are a lot of different ... for keeping fit