Exercise Physiology Essentials

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Across
  1. 1. (Verticales)
  2. 3. (Horizontales)
  3. 5. The state of steady internal, physical, and chemical conditions maintained by living systems during rest or exercise.
  4. 6. The chemical processes that occur within a living organism in order to maintain life and produce energy.
  5. 7. Relating to, involving, or requiring free oxygen, typical in long-duration, moderate-intensity activities.
  6. 8. A byproduct of anaerobic glycolysis that can accumulate in the muscles and blood during intense exertion.
Down
  1. 1. Relating to or requiring an absence of free oxygen, typical in short-burst, high-intensity exercises.
  2. 2. A harmful reduction in the amount of water in the body, which significantly decreases athletic performance.
  3. 4. An increase in the size of muscle cells, leading to an increase in overall muscle mass and strength.
  4. 6. An iron- and oxygen-binding protein found in the muscle tissue of vertebrates that gives muscles their red color.
  5. 7. The decline in muscle performance and the inability to maintain a given exercise intensity over time.
  6. 8. The main storage form of glucose in the body, located primarily in the liver and skeletal muscles.