Exercise Pill

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Across
  1. 3. trying hard to do something (6)
  2. 7. to replace with another (10)
  3. 9. the good effects of doing something (10)
  4. 11. what you use when you make an effort (6)
  5. 12. describing things which are different than before (7)
  6. 13. assistance (3)
  7. 14. the past tense of find (5)
  8. 16. to become bigger (7)
  9. 18. raise higher (6)
  10. 19. to make something better (7)
Down
  1. 1. to increase or raise (5)
  2. 2. your ability to do something for a long time (7)
  3. 4. in place of another (7,2)
  4. 5. as an alternative (6,4)
  5. 6. good effects of an action (8)
  6. 8. doing something that takes effort (4)
  7. 10. to find something (8)
  8. 15. to swap
  9. 17. to offer assistance (4)